Counseling Corner: Spring Fever – Anxiety and Depression
Presented by Karen Keith, M.A. LMFT
Learn how to manage symptoms of anxiety and depression. While they seem different, many of us experience both anxiety and depression, they can go hand-in-hand. Learn practical ways of calming your mind, body and soul. Learn about holistic healing and medication management to combat some of the negative symptoms that negatively impact your life.
If you have questions on something that is happening to you or to a loved one, attend the meetings and ask the counselor. While we will be presenting the larger picture on diagnoses, specific questions may be answered. These meetings will not give specific advice on treatment nor medications, rather the meetings will provide a direction to pursue along with resources for support.
WHEN: Sunday, March 5, 11am
WHERE: Vista Campus, Learning Center 2 Room
2405 North Santa Fe Ave, Vista
RSVP to let us know you plan to attend.
Questions can be sent to Chandler Pine at email@example.com.
On the first Sunday of each month, during the 11am service on the Vista Campus, a licensed counselor will present a topic on mental health issues. The topics may include specific diagnoses such as depression, bipolar disorder, personality disorders, interventions, types of help available, etc.
Visit the Life Skills and Support Ministry page to see all upcoming classes.